Magic Post Op NYC

You are in the drivers seat of your health care. Your everyday choices and mindset can change your life.Your body is always striving to find balance and health, you were born to be healthy and vital.I believe the more you know about how food meets your physiology, the more empowered you are to make choices with your fork that support health and wellness.Click below to subscribe to my weekly newsletter - Vital Wisdom, a weekly collection of food strategies, smart life hacks, healing recipes, and insider tips. You'll also learn about my upcoming classes and retreats, both live and online.

Ambitious mamas deserve a space where dreams, demands and delights harmoniously intertwine. I believe professional mothers can claim influential careers without sacrificing family or faith when grounded in love, wisdom and conviction. That’s why I started this newsletter - to uplift our collective powers as women through curated inspiration, tangible techniques and transparent conversations on navigating life’s polarities with grace. Expect motivation to keep ascending, framework to amplify impact at home and beyond, plus a fierce community of likeminded women who can claim this safe space all their own. Together we can transform what’s possible for modern mothers seeking prosperity across all facets of purpose. Join our empowered circle!

Mind-body researcher, Energy Healer, RN & author fascinated by how thoughts, beliefs, and subtle energy influence our lives. Helping midlife women create vibrant second acts.